Essential oils and yoga goes hand in hand. Essential oils help us energetically align, anchor, and arise. I love all these oils for meditation and yoga.
Align® (Affirm™ 🇦🇺) Yoga Blend
Align® is the yoga blend of Alignment & Centering. This is a blend of Bergamot, Coriander, Marjoram, Peppermint, Jasmine absolute, and Rose essential oils in a base of Fractionated Coconut Oil.
When life gets confusing, chaotic, discouraging and frustrating, Align® refocuses individuals’ attention back to being heart centered and aligned to God again. We will always be happy and fulfilled when we allow our heart to led and the gut to confirm and verify. Understanding will come incrementally after we act and continue to act on our heart’s promptings.
Align® helps by calming the unsettling feelings so that one can be still enough to realign and reconnect to their true divine path and purpose again. Once realigned, individuals can see clearly to eliminate all distractions that disrupted the peace and tranquility of the heart.
Align® reminds us all to keep being mindful and proactively loving and connecting with people and God as we continue to fulfill the measure of our creation.
Physically:
Yoga, hyperactivity, addictions, hormone balancing, neuropathy, scattered & overwhelmed, single minded, tranquil & focused, accepted & worthy, meditation & prayer, pathetic & low energy
Negative Energy to Release:
Misaligned, heavy energy, disorganized, out of integrity, distracted, imbalanced closed, distrusting, chaotic
Possible False Beliefs & Thoughts to Address:
- When all these problems settle down then I can rest and relax and do what I need to do to serve.
- I need to fix these problems.
- Not aware of my heart’s concerns and discomfort.
Positive Emotional Energy to Adopt:
Alignment, honor self, centered, still, integrity, self-acceptance, open, trusting, loving
New Enlightened Thoughts:
- I am living in complete congruency to who I am and what I am meant to do.
- When I am still, God helps me resolve problems easily and helps me back on my path of happiness again.
- Honoring heart’s needs and promptings.
Affirmations (Enlightened Beliefs):
- I trust that my happiness comes from being fully aligned to my life’s path.
- I honor and accept my heart’s directives.
- I allow my mind, body, and spirit to be aligned to God and my life’s purpose.
Actions:
Diffuse during yoga or meditation. Apply on the back of neck, heart, along the spine and the bottom of your feet. Inhale from cupped hands.
Anchor® Yoga Blend
Anchor® is the oil of Steadying & Anchoring. This is a blend of Lavender, Cedarwood, Frankincense, Cinnamon Bark, Sandalwood, Black Pepper, and Patchouli essential oils in a base of Fractionated Coconut Oil.
Anchor® helps individuals anchor oneself in clear, fundamental, supportive core beliefs and principles so that when any changes and challenges come, they can still be composed and confident within themselves and their path.
Anchor® is great for those who are indecisive, doubtful, fearful and unreliable. Applying Anchor® on the heart, gut, spine, head, and feet to help awaken the power within. With greater inner strength we will not react to fear and falter during difficult times, but confidently respond with faith, strength, dignity, and stability.
Anchor® reminds the heart that it is strong enough, the gut that it can assimilate the good things, the head that it can understand with divine wisdom and the spine that it is strong enough to continue supporting. We are designed and prepared for this Earthly experience.
Physically:
Yoga, meditation, prayer, focus, rooted to the earth, speaking truth, composed, calm, rest,
Negative Energy to Release:
Fearful, uncertain, disconnected, doubt, indecisive, unreliable
Possible False Beliefs & Thoughts to Address:
- I doubt myself all the time. I have to double check and ask for people’s opinions.
- I let people down. I am scared of letting people down.
- Focusing on troubles and fears.
- Betraying self to fit into the world’s expectations.
Positive Emotional Energy to Adopt:
Anchored, poised, courageous, self-assured, authentic, composed, calm, rested, confidence, dignified, committed, decisive
New Enlightened Thoughts:
- I am a child of God. I am enough.
- I am clear on who I am and what I am doing. I am committed to my path.
- Looking forward to the future with hope and excitement.
Affirmations (Enlightened Beliefs):
- I am anchored in a firm belief of truth and light.
- I have courage to calmly face any obstacle that comes my way.
- My heart and soul are anchored in the light and power of God.
Actions:
Diffuse during yoga or meditation. Inhale from cupped hands. Apply on forehead, behind ears, along spine, tummy, heart, chest and the bottom of the feet.
Arise® (Ascend™ 🇦🇺) Yoga Blend
Arise® is the oil of Enlightenment. This is a blend of Grapefruit, Lemon, Osmanthus, Melissa, and Siberian Fir.
Use Arise® to help you feel uplifted, enlightened, and more intuitive. Smell and apply on the tummy and the bottom of the feet. This oil helps you rise up to your potential. As a child of God, you have great potential.
Arise® reminds individuals that they can easily get out of the darkness of grief and pain as they focus on the light of God. We can all move through our different shades of grey to a brighter and brighter future.
Arise® encourages all to start afresh each day. Feel free to use your divine powers to create new patterns, new cultures, new ideas, new approaches, new habits and new hope. It is easy to see your way to greater happiness with the light of God shining on your life’s path.
Physically:
Inspiration, joy, yoga, lack of motivation, mental clarity & illumination, overeating, depressed feelings, fear, respiratory support, sinus,
Negative Energy to Release:
Negative, burdened, grief, heavyhearted, joyless, stuck, pessimistic, fragmented, scattered, broken, blame, darkness of the night
Possible False Beliefs & Thoughts to Address:
- Nothing good happens to me no matter how I try.
- I have too many layers to clear.
- I can’t see a way out.
Positive Emotional Energy to Adopt:
Manifestation, integrated, intuitive, lifted, joyful, incorporate, focused, enthusiastic, optimistic, actualized, dream, dawn of a new day, insight, awareness
New Enlightened Thoughts:
- I am connected to my body and allow it to direct and inspire me with its literal language.
- I am clear-thinking and focused on divine success and happiness.
- I choose to be enlightened by God and angels daily.
- I see potential in all people.
Affirmations (Enlightened Beliefs):
- I can see the light & positivity.
- With God, I am more enlightened each day.
- I can always have a fresh start.
Actions:
Diffuse during yoga or meditation. Apply on the tummy and the bottom of your feet. Inhale from cupped hands.
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