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How can enzymes help me? What are Enzymes?
Enzymes plays a very important role in the digestion process. It not only helps breakdown the food we eat but much more:
- They are used in all your physiological processes.
- They drive biological processes necessary for your body to build raw materials, circulate nutrients, eliminate unwanted chemicals, and a ton of other biochemical processes that we don’t even think about.
- Energy production, absorption of oxygen, fighting infections and healing wounds, reducing inflammation, getting nutrients into your cells
- Eliminating toxic wastes, breaking down fats in your blood, regulating cholesterol and triglyceride levels, dissolving blood clots, regulating hormones, and
- Slowing the AGING process!
Your body has digestive enzymes and metabolic enzymes. As we age, our body doesn’t produce nearly as many enzymes as we need. We add to our body’s enzyme levels, from the foods we eat. However, many foods that we buy today do not have a sufficient level of enzymes. This is mainly because these foods are highly processed or not natural.
One solution to address our dwindling supply of enzymes is to take dōTERRA’s TerraZyme Complex. The TerraZyme Complex includes a variety of whole-food enzymes that help with digestion of proteins, fats, complex carbohydrates, sugars, and fibers.
This is fantastic for pregnant and nursing women.
I do this everyday! Every month, my family buys at least 2 bottles. It is especially important when you are traveling!! Our body ‘holds it in’ more when we travel. Perhaps we don’t eat as well, or drink enough water or just more anxious so things slow down.
Affirmation:
>>It is easy for me to digest information and apply it to my current situation
How to use it:
Take two TerraZymes in the morning with a glass of water, one with food during the day and two again at night with water. You should feel your stool softer and gut happier. Drink lots of water!
