Spanish Sage

 

 

View The Spanish Sage Lesson Here

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Download the Spanish Sage Essential Oil handout here.

 

 

 

Spanish Sage is the oil of Activating Inner Wisdom. Spanish Sage invites you to calmly develop your intellectual powers to become a wiser being. Historically, sage has symbolically been associated with wisdom, intelligence, spiritual insights, and virtue.

Spanish Sage helps with many areas of the body and especially all things cognitive. Support your brain functions and memory recall with Spanish Sage. Ask yourself these introspective questions. Is your mind currently operating on positive or negative energy? Are you often entertaining worry, doubt, and stress? These negative mental patterns often cause feelings of overwhelm, anxiousness, confusion, and being out of control. These negative feelings reduce your brain functions and memory recall.

Alternatively, are you excitedly engaged in creating, solving, hoping, deeply connecting, and being loving? If so, your positive mental patterns will result in wisdom, intelligence, virtue, collaboration, and positive solutions. You can patiently master your mind by being intentionally wiser and more powerful. With this mindset, your brain can physically relax and clean out toxins and debris allowing more optimal brain functions and memory recall.

Use Spanish Sage to help you recall and organize your thoughts and memories with more wisdom. There are many times we may have prematurely misinterpret our painful experiences as bad and wish for it to be deleted from memory. Identify what things you no longer want to know about and understand why you feel that way? Are there people in the past including the younger version of you that you need to forgive? Spanish Sage invites you to calmly review your past experiences from a wiser perspective. Perhaps you may find, there were some hidden blessing and divine lessons of love you may have missed. If you erase the whole experience, you will erase all the good along with the bad.

Do you believe you have divine intelligence? As a beloved child of God, you have God-given intelligence inside of you. Choose to activate that power to be wise, intelligent, and knowledgeable. People who think or believe they are not smart, subconsciously create disorganization of thoughts and poor memory recall. They don’t allow their mind to confidently function and make connections well, thus unintentionally instructing their brain to discard information unnecessarily. Spanish Sage encourages you to make helpful mental connections so you can store and recall words, information, and memories more effectively. Choose to be capable of easily committing new information into memory.

Besides improving intellectual abilities by activating inner wisdom, Spanish Sage helps you dive into deeper and more meaningful conversations with others. Make heart and mind connections with others in a substantial way thus creating stronger relationships with others.

When your brain functions more optimally, it can through the central nervous system, give more effective instructions to the rest of your body. It can help calm the heart, encourage the digestive system to absorb and release effectively, and relax any tense muscles that does not need to be currently tensed.

Spanish Sage or Sage Lavender is a small evergreen shrub has grown in the Mediterranean namely Spain and France for centuries. Often it is found growing with Rosemary. Spanish Sage and Clary Sage is different. Clary sage has mostly 40–75% Linalyl acetate 8–40% Linalool, Spanish Sage is mainly Camphor, 1,8-Cineole.

 

 

 

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Physical Usage: Memory and mental functions, brain and cognitive support, surface cleaner, respiratory support, relaxing muscles, alertness, focus and learning, nervous system support, fatigue and exhaustion, stress relieving, calming anxiousness, head tension, skin support, hormone balancing, hair growth support, insect repellant, gut support, and gum and teeth.

 

 

 

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Actions: Apply 2-3 drops on the forehead, back of neck and crown of the head for mental clarity and focus.  Diffuse 2-3 drops with Rosemary oil and Frankincense oil for an uplifting aroma to help with memory and learning.  Apply on the 3^rd eye in an upward motion before meditation.  Take 1-2 drops in a warm tea for overall mental and digestive tonic. Add to shampoo and conditioner with Rosemary oil for hair growth.  Use for deep tissue massages.

 

Possible Substitutions: If you don’t have this oil, here are some other oils with similar qualities you can try: Rosemary.

 

 

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