We are created perfectly with many elements.  These elements are air, fire, water, earth, and ether.  When we master these elements we master our energy.  Another word for energy is spirit.

Our goal is to be more fully self-aware and awaken.  To help unite and balance all the elements in our spirit, we can meditate and practice mastering each one of them.  They all work together to help our body self-regulate and function optimally.

Each of us is a unique ‘being’, with diverse qualities.  When we can master our energy we can master our creative ability and manifest the desires of our hearts.