Want to know how to get yourself to sleep through the night?  Would you like to stay energized all day?  With this chart you can identify the correlating organs when you have a huge dip in energy during the day.  Reference clock, identify the organs, and emotionally heal those correlating organs and get your health back.

Inspired by ancient Chinese Medicine, the Internal Meridians Body Clock can help you identify and assess ailments in your body to discover what your body might be trying to tell you.  Moreover, knowledge of these meridians can help you bring your body into balance and harmony by giving you the right time of day to address issues and ailments for the different parts of the body.

Assess: Investigate issues and ailment in your body by noting the time of day you experience them and asking yourself, “What is my body telling me about that particular part or organ.”  For example, if you wake every morning at 3 am, your body might be telling you there is an issue with either your small intestine or bladder.

Address: The belief is that the best time to care for those organs is within their block of time on the meridian clock.  When you are seeking to bring an organ into balance, use this optimum time of day to apply your essential oils, take specific supplements, or otherwise address that organ or system.

This diagram is one page and come in PDF and Image (PNG) formats.