View The Holiday Joy Lesson Here
Often this is a seasonal essential oil, so it may not be available all throughout the year. Usually, it is available during Christmas time.
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Download a Holiday Joy Essential Oil handout here.
doTERRA has two fantastic holiday blend that we’ve enjoyed for the last few years. Holiday Joy came out first and a few years later Holiday Peace was released.
Holiday Joy is a blend of Siberian Fir, Wild Orange, Clove Bud, Cinnamon Bark, Cassia, Douglas Fir, Nutmeg essential oils and Vanilla Absolute.
It is designed to uplift mood and enlivens the senses. It helps purifies and freshens the air and home during this season.
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BODY
Holiday Perfume: Add a few drops to a glass water bottle and spritz the home, garlands and ornaments for a festive atmosphere.
Immune Boosting: Apply on the bottom of feet and diffuse in the air
Winter Wellness: Apply on the bottom of feet and diffuse in the air
Head and Neck Tension: Massage on temples and neck for the occasional head or neck tension.
Muscles & Joints: Dilute and massage on hands, joints and muscles.
Warming Hands & Feet: Dilute and massage on hands and feet to encourage more circulation. Also add to warm epsom salt baths.
MIND
Holiday Joy is The oil of joyful celebration. According to the Emotions & Essential Oils book, the negative emotions Holiday Joy oil helps to release are as follows: Stressed, estranged, closed, cold, hypersensitive, defensive, poor boundaries, imbalanced giving
The positive properties we can incorporate are the following: Warm, emotionally safe and connected, balanced, joyful, celebratory
This oil helps us really celebrate and punctuate time. It helps individuals let go of the old tensed feelings of the past and work to have closer relationships. Holiday Joy helps individuals have health boundaries where there is balanced giving and receiving leading to lasting healthy relationships. Joy truly comes from connection and closeness.
Refreshen & Joyful: Diffuse in the air. Add a few drops in your terracotta ornament or on coats and scarves.
Calming Stress & Tension: Inhale deeply and diffuse in the air.
Warming the Heart: Apply over the heart.
SPIRIT
As tough or as trying as each year can be, we can all come together and celebrate all the good in the year. We can feel safe and rested during this time. Allow yourself to fully unwind and step back. Take it slower and allow joy into your heart. Our spirit needs rest and repair too. This is the time to allow God in and angels to watch over all you feel responsible for.
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