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Grief and sadness from losing something or someone you love can be deeply disorienting and painful. Your whole body and environment is affected. The unsettled state of mind spins with worries, fears, questions and confusion. During this turmoil doTERRA Console Comforting Blend can help take the edge off the emotional pain and bind your broken heart.
Console is part of dōTERRA’s Emotional Aromatherapy Blend collection.
Console comes in a Touch form too. It’s diluted perfectly and packaged in a handy roller bottle. Console is a blend of Frankincense Resin, Patchouli Leaf, Ylang Ylang Flower, Labdanum Stem/Twig, Amyris Bark, Sandalwood Wood, Rose Flower, Osmanthus Flower
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Brain Support: Apply 1-2 drops to forehead, back of neck and bottom of big toes.
Low Libido: Diffuse and/or apply on the lower abdomen.
Lung & Respiratory Support: Diffuse and/or apply 1-2 drops on the chest. Inhale deeply.1
Eliminating Waste Support: Diffuse and/or apply 2-3 drops on the bottom of the feet. When our minds are wound up and stressed, all the organs are stressed too. The activity in the body slows down causing a lot of secondary health issues in the urinary tract and bowels. Smelling relaxing oils relaxes muscles which helps with elimination.23
Heart Support: Diffuse and/or apply 1-2 drops over the heart and heart reflex points.
MIND
Console is the Oil of Consolation. According to the Emotions & Essential Oils the negative emotions Console helps to release are the following: Grieving, loss, traumatized, anxious, restless, unsettled, emotional pain, burdened
The positive properties we can adopt are the following: Comforted, content, restful, whole, serene, healing
Grief & Sadness: Diffuse in a diffuser or add to necklace diffuser. During times of loss Console helps comfort the soul and evoke feelings of hope.
Emotional Release & Reassurance: Apply over the heart and heart reflex points morning and night as a reminder to be patient with healing and to think positive thoughts. You can also apply one to two drops to a shirt collar or scarf and smell throughout the day to ward off feelings of grief and sadness.
Fear & Emotional Pain Relief: Diffuse Console and Melissa in a diffuser or add to necklace diffuser.
Resolving & Moving Through Trauma: Diffuse Console in a diffuser or add to necklace diffuser. Rub Cypress on the legs. Rub Geranium over the heart. Apply Spikenard on the big toes. Do this for as many days as you need to.
>>It is safe for me to face and resolve my trauma(s)
Full healing and recovery comes from facing once and for all. We do not have to carry it around secretly like a skeleton in the closet or parade it like a badge of honor. Console helps open us up to finally receiving the overdue rest and emotional healing we needed. If this is a trauma in the distant past, I often suggest Childhood Regression Technique. This means we acknowledge, address and appreciate the experiences we went through in the past.
Accepting Love & Comfort: Diffuse Console in a diffuser or add to necklace diffuser.
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Console has not been a favorite of mine until now. It has taught me lessons I have never thought about before. Console invites us to seek divine intervention in our deeper emotional healing. There are so many beautiful lessons in life to learn. Console teaches that we don’t have to hold onto pain and trauma to feel safe.
Everything works out in the end, if it hasn’t worked out yet, then you’re not at the end yet.
I thought I was relaxed and serene, but there are many degrees of relaxation and peace. When this oil didn’t smell good to me, I knew that I was holding on to something. Sometimes we hold onto grief too long, thinking that it demonstrates a deeper love we had for those we’ve lost or that if we didn’t feel pain anymore, that loss has become unimportant to us. All virtues can be taken to a vice if we aren’t careful. This is our opportunity to demonstrate that we have faith in the happy reunion in the life beyond death. How do we know when it is long enough? Our body will tell us. Our body gives us clues as to how to stay on track and keep everything balanced.
Especially when you’ve experienced a lot of pain and grief, you sometimes can’t see that you’ve yet to let go more fully your ‘story.’ Healing happens more fully when you can be unattached to your story. You’ve experienced and you’ve learned, now you look back as a spectator with a special empathy and more wisdom. This has helped me write and publish my refugee story. I feel that it is only the beginning. There will be more healing to come.
Our past experience prepares us to succor and serve people we meet now and in the future. The faster we learn, the more capable we are to serve with more ability. In sense, you are able to “magnify your calling.” The influence of our light can be further and wider.
I invite you to use Console and release the emotional energy baggage and move forward with lightness in every sense of that word.
- https://www.sciencedirect.com/science/article/pii/S0378874117303483?via%3Dihub
- https://www.ncbi.nlm.nih.gov/pubmed/25518050
- https://articles.mercola.com/herbal-oils/amyris-oil.aspx
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