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Download a Cheer Essential Oil handout here.

Cheer is a blend of Wild Orange Peel, Clove Bud, Star Anise Fruit/Seed, Lemon Myrtle Leaf, Nutmeg Kernel, Vanilla Bean Extract, Ginger Rhizome, Cinnamon Bark, and Zdravetz Herb.

This aroma can be described as sunshine and optimistic.  I think of it as having your very own Cheerleader.  Cheer is designed to provide a boost of happiness and positivity when you are feeling down.

We all face bumps on our journey of life.  A bright disposition and cheerful attitude can smooth over many of the bumps and challenges of life.  We can’t avoid all the blues so dōTERRA Cheer Uplifting Blend of citrus and spice essential oils provides a cheerful boost of happiness and positivity when you are feeling down.

Cheer is a blend of citrus and spice on this Emotional Aromatherapy wheel.  It helps relieve feelings of discouragement, gloomy, distressed, somber, disinterested, and bored.

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BODY

Emotional Balancing: Add a few drops of Cheer in the diffuser or in your palms and inhale.

Uplifting Atmosphere: Add a few drops of Cheer in the diffuser at home, work, car or school to promote a positive, uplifting environment.

2nd Chakra: To balance the 2nd Chakra rub diluted Cheer oil on lower abs and inhale.  Balancing 2nd Chakra will help you feel more joy and pleasure in your body.

3rd Chakra: Cheer is also a great oil for the 3rd Chakra. Balancing 2nd Chakra will help you take the actions you need to achieve your goals.

Blood Sugar Balancing: Rub a few drops on the bottom of your feet, back of neck and chest. Cinnamon, Ginger, and Clove are great oils for blood sugar balancing.

Menstrual Support: Inhale from hands and rub on pulse points during stressful emotional fluctuations when menstruating.

Digestion & Bowel Support: Dilute and rub on tummy and the bottom of the feet.

 

MIND

Cheer is The oil of cheerfulness!  According to the Emotions & Essential Oils, the negative emotions Cheer oil helps to release are as follows: Weighed down, hopeless, joyless, heavyhearted, depleted, and helpless.

The positive properties we can incorporate are the following: Hopeful, comforted, believing, cheerful, uplifted, joyful, determined, and restored.

Cheerfulness: Apply one drop to hands, rub together, and inhale deeply as needed throughout the day to encourage cheerfulness.

Hysterical Feelings: Smell Cheer to calm down hysterical feelings.

Feeling of Depression: Inhale from your palms and put on pulse points.  Do this throughout the day.

>I choose to be hopeful, comforted and joyful.

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SPIRIT

Do you feel stretched beyond your limits sometimes?  Do you have a hard time seeing the sweetness of life again?

Cheer helps you when you have been weighed down with life and all it’s challenges.  It reminds us that we can choose to find happiness and joy in anything.  Smell Cheer and unwind.  Allow your mind and gut to relax as you take in the ‘Sunshine’ to energize your whole being again.

Cheer helps remind you of your self worth as a spiritual being of great worth.  You are beyond the current problems you are facing.  When this foundation is established you are more energized to take the right actions towards your success.